Joy Full Life: What Brings You Joy?
Given some thought, your answer to this question might be wide-ranging: traveling somewhere new; getting the chance to sleep in; spending time with family; or simply enjoying a tasty cup of coffee or tea.
But what if we look deeper? How to develop a kind of joy characterized by living whole-heartedly and a deeper, internal feeling that you can tap into regardless of what’s happening around you.
In this special morning, the Joy Full Life event will explore three different ways of cultivating an ever-present sense of joy by creating positive intentions or experiences to help diffuse negative influences in our life. Guest experts will share insights into some of the essential ingredients to creating a more joy full life.
When: Saturday, November 9, 2019 8:30 – 11:45 a.m.
Where: Rush Creek Golf Club, 7801 County Road 101, Maple Grove
Registration required. Details here or on event link to the left: https://www.oakdaleobgyn.com/wp-content/uploads/2019/09/JoyFullLifeWeb.pdf
Experience and discover:
- How to use smiles and laughter to manage stress, anxiety, and depression through techniques designed to cultivate light-heartedness
- Ways certain foods can boost your mood, make you feel good, and combat feelings of negativity
- How stones and crystals connect you to joyful energies when you create a bracelet to offer daily inspiration and support your efforts toward a better version of your self.
Date & Time
November 9, 2019
8:30AM - 11:45AM